Day 13

Day 13

So my family was eating candy...

This is what I got to eat because a supermodel doesn't eat candy.

- Still sick and I didn't do any workouts today except from walking for twenty minutes.

Day 12

Day 12

So, it turned out that it wasn't only a cold. I'm having the flu...
I spoiled myself with some delicious food.

  Breakfast

Lunch

 Dinner

SMOOTHIE RECIPE

200 g of frozen strawberries

1 banana

1 cup of strawberry yoghurt 

half a teaspoon of vanilla powder

Blend it ♡.

Day 8

Day 8

Today I decided that I would try baking a healthy cake... 

Don't try this at home, seriously. This was so bad and believe it or not - it tasted just as bad as it looks! 

I think I just have to realize that there is no shortcut to getting thin. It's hard work and it's hard work for a very long time. There isn't any magic pill that will rip off all of your fat. There is no machine you can step on and it will simply shake off your fat... If it was that easy we would all look like the models. 

From nothing comes nothing

Day 4

Day 4

Suprisingly, today was actually a very hard day... I thought I had just gotten less sugar addicted and a bit stronger, but going to a restaurant with my boyfriend really tested me. I could have chosen nachos or a burger, but I ordered vegetables and pasta (the reason why I mention the vegetables before the pasta is that there were almost no pasta) and water. When we walked home from the city, we walked just by my favorite bakery and I looked at all the delicious cakes, literally drooling, and then I walked away - just like that.
To make matters worse, my mother asked me if I wanted to go buy some candy for myself and I said no. Again.

I felt like I was Job and that God was testing me.

So, I decided it was time to write down my measurements so that I can later on look back and see how my body has developed. Here it goes:

Upper thigh:  22,4 inches
Hip: 33,5 inches
Waist: 28,3 inches
Upper arm: 10,6 inches

To get rid of the fat on my body i skipped with my jumping rope doing about 15 reps of 1 minute each. One minute doesn't sound that hard, but trust me, it was deadly!

Day 2

Day 2

I don't know if I will ever, ever get used to this...

This was my lunch after a hard work-out bicycling on an intense level!
I have never ever before craved unhealthy food as I have today. I had chicken filet for breakfast, and I'm not "allowed" to eat salt, so I guess you can imagine how salty the food have been.

At days like today it is really important to be focused on what the goal is and get inspired