Showing posts with label Training day. Show all posts
Showing posts with label Training day. Show all posts
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Day 4

Suprisingly, today was actually a very hard day... I thought I had just gotten less sugar addicted and a bit stronger, but going to a restaurant with my boyfriend really tested me. I could have chosen nachos or a burger, but I ordered vegetables and pasta (the reason why I mention the vegetables before the pasta is that there were almost no pasta) and water. When we walked home from the city, we walked just by my favorite bakery and I looked at all the delicious cakes, literally drooling, and then I walked away - just like that.
To make matters worse, my mother asked me if I wanted to go buy some candy for myself and I said no. Again.

I felt like I was Job and that God was testing me.

So, I decided it was time to write down my measurements so that I can later on look back and see how my body has developed. Here it goes:

Upper thigh:  22,4 inches
Hip: 33,5 inches
Waist: 28,3 inches
Upper arm: 10,6 inches

To get rid of the fat on my body i skipped with my jumping rope doing about 15 reps of 1 minute each. One minute doesn't sound that hard, but trust me, it was deadly!




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Day 2

I don't know if I will ever, ever get used to this...


This was my lunch after a hard work-out bicycling on an intense level!
I have never ever before craved unhealthy food as I have today. I had chicken filet for breakfast, and I'm not "allowed" to eat salt, so I guess you can imagine how salty the food have been.

At days like today it is really important to be focused on what the goal is and get inspired


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Day 1

Have you ever heard of jumping into the new year?


Well, today I decided to interpret that literally so I bought this new jump rope made of leather. Damn, it was so hard, the sweat kept running down my forehead! 

For breakfast I had 3 egg whites and 1 yolk and because I woke up very late, I had "lunch" at 6 pm, which was salmon and broccoli. 

To give you an impression of how I look now, I took some pictures of myself and uploaded the picture to my computer, so I could hold a paper against the screen and draw myself. 
Here is the result!



It's actually harder that I thought it would be to toe the line on this diet, but I'm convinced that this is going to be good for me and that it will someday pay off.