Day 13
So my family was eating candy...
This is what I got to eat because a supermodel doesn't eat candy.
- Still sick and I didn't do any workouts today except from walking for twenty minutes.
Day 12
So, it turned out that it wasn't only a cold. I'm having the flu...
I spoiled myself with some delicious food.
Breakfast
Lunch
Dinner
SMOOTHIE RECIPE
200 g of frozen strawberries
1 banana
1 cup of strawberry yoghurt
half a teaspoon of vanilla powder
Blend it ♡.
Day 11
I LOVE PILATES
I just came home and I still feel very relaxed and not even the muscles in my neck is strained. It's really comfortable, and it's amazing what some silly workout can do to your body. Fantastic!
I'm having a cold so I'm not going to do any cardio today, but it's nice not to feel guilty because I've already done cardio in the morning. So I'm just going to enjoy a nice cup of tea with honey and some grapes to help me get the vitamins I need to become strong and healthy again and maybe I'm going for a walk later ♡
Day 10
YAY, I just received my pilates-dvd that I ordered only four days ago!!! I'm jumping right into my leggings and a baggy sweat shirt and I'm starting the day off with 45 minutes of pilates.
Tomorrow, I'm going to give you an update telling you how the workout went!
Stay tuned
Day 9
LEMONS ♡ LEMONS ♡ LEMONS ♡ LEMONS ♡ LEMONS ♡ LEMONS ♡ LEMONS ♡
Did you know that lemons are really good for you in many ways?
From today on I'm starting to drink a nice cup of lemon water to give myself a boost of energy and to get my metabolism a kick in the ass!
Day 8
Today I decided that I would try baking a healthy cake...
Don't try this at home, seriously. This was so bad and believe it or not - it tasted just as bad as it looks!
I think I just have to realize that there is no shortcut to getting thin. It's hard work and it's hard work for a very long time. There isn't any magic pill that will rip off all of your fat. There is no machine you can step on and it will simply shake off your fat... If it was that easy we would all look like the models.
From nothing comes nothing
Day 7
So, what does a supermodel eat?
Well, who could better teach me how to eat like a supermodel than someone who have taught supermodels like Rosie Huntington-Whiteley how to eat clean and lean?
If you're thinking "NO ONE!", then here is your man: James Duigan
He has written a book called Clean & Lean Diet Cookbook with great and healthy recipes and even a 14-days diet that will slim your body and if you stick to that diet you're going to end up looking like this:
Not bad though, huh?
I've bought the cookbook on amazon, and I can't tell you how exited I am to start on the diet!
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